Meet Our Sponsors| April Fro Fit Kit


Fro Fit Kits wouldn’t be possible without the support of our sponsors. We truly value our sponsor relationships.  Our sponsors share the same passion for natural beauty, hair, fitness, and healthy living.  Here’s a brief blurb about our sponsors;       Website: Facebook: Meet the Founder and Creator of Playout: The Game, Eddie Kovel.  Fitness while having fun.  […]

Fro Fit Mom| Yokasta Schneider


  Please introduce yourself. I’m Yokasta Schneider.  I have a fifteen year old son.  He has his “teenage” moments, but he’s a good kid overall.  I’ve been married for 5 and half years.  I own my own fitness, Get U Moving Fitness.  I’m a fitness coach and instructor; we offer meal planning and running coaching. What is […]

{WINNER} Mash Up Conditioning Giveaway


a Rafflecopter giveaway Congratulations, Roni G. Please email me at with your name and mailing address by Thursday April 10th.  Failure to do so will result in another winner being chosen.  Once the winner has been selected, the decision is final.

Fro Fit Mom| Cassandra Sawyer


Please introduce yourself. Tell us a bit about your story. Please include the following; (Name, age), Home/Location, Occupation, Child/Children (ages, how many) My name is Cassandra, but known on social media as Natural Fit Mom.  I love living in the San Francisco Bay Area with my husband and 4 kids (2 are step children).  I […]

Balancing Mommyhood and Entrepreneurship

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A day in the life of Christian…. I am awoken by my baby girl viciously kicking me in my chest and belly with her adorable chubby feet. She then looks at me sweetly and yells *baba*. That’s my cue to get out of bed and make food appear for my little diva. I change her […]

10 Signs That You May Be Out of Shape


  Get Active and Get In Shape! Now here’s a look at 10 signs that you may be out of shape and need to start being more active; 1. You’re highly stressed out. If you’re suffering from chronic stress, there’s a good chance that you aren’t getting enough movement in your day. Physical activity will […]

{GIVEAWAY} Mash Up Conditioning DVD Review

Image via Mash Up's Website

I was contacted by Jamie at Mash Up Conditioning. She asked if I would be interested in trying out one of their new fitness DVD’s, Tempo, in exchange for a review.  I was so excited..and I gladly accepted.  She found me through Girls Gone Sporty.  As you all know I am a big fan of working out at home.  […]

March Fro Fit Kit Reveal

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The March Fro Fit Kit features a variety of products this month.  Inside, you’ll find hair and fitness related goodies including;   WonderCurls Restoring Hair Treatment, an intensive treatment that moisturizes and strengthens the hair. Mane Origins, Mane Refresher is a leave-in conditioner which is used to stimulate the scalp and encourage hair growth. Mere’s All Natural-all natural skin […]

{Winner} Wondercurl Restoring Hair Treatment Giveaway!


Happy Friday everyone! First off, I would like to thank everyone who entered this contest by sharing the love and joining the Facebook fam. Big thank you to the creator of Wondercurl, Scarlett for donating her wonderful products for the giveaway and the Fro Fit Moms series. And now, the winner (randomly selected via […]

Sweet Potato Hash


This past weekend I tried a simple, healthy and easy recipe. As a family we have been trying new foods and switching up the breakfast menu, mainly on the weekends.   We are definitely a family of sweet potato lovers.  However, my boys have never had them for breakfast.  Until this past weekend.  Served with bacon and eggs.  […]